Episode 21

Host Robert Strock asks the question, what can you do today in the smallest of ways to help you or others survive and thrive, especially in a way that is evolving?  This intention can generate a sense of purpose in each of our lives as much as we pay attention to the little and big things in our environment. Awareness and self-inquiry combined with the search for how to care for others and the world in small ways can build a global and national contagion of health. A contagion of health is one where we care for the psychological, emotional, and physical health of the individual, group, society, nation, and global communities, including the Earth itself.